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May 17 2014


These Four Apps Turn Your Phone Into Your Workout Buddy | Techhive

The app offers social network-like features, such as Fit Status updates, motivation updates (tap a chart to record how motivated you arethink of it like a mood indicator), and click here photos (for recording your growing six pack, naturally). You can also add and follow friends, for motivation or inspiration on your fitness journey. Friends are different from followers: Anyone can follow you (and you can follow anyone), but only friends will share that mutual connection. BodySpace isnt just a social network. Its also got an exercise database, a workout program database, and a direct link to the BodyBuilding.com store. And while theres no direct competition (no leaderboards or achievements), just seeing your friends log their lifts can certainly kick your competitive spirit into gear. Your phone is your workout buddy Working out with a partner is great, but working out with your phone can be even better. Think about it: These apps let you find people from all over the world who match you in strength, speed, and skill, which means youll always feel challenged (no matter how good you get). They also let you work out with the partner of your choice, whether that partner lives one town over or across the world.
More http://www.techhive.com/article/2154840/these-four-apps-turn-your-phone-into-your-workout-buddy.html

February 18 2014


Garcinia Diet Pills Are In Vogue - Dieters Chose Garcinia Cambogia For Effortless Weight Loss - Easy-going|!|

The supplement is obtained from the rind of the Garcinia Cambogia fruit (a smallish pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which made Dr. Oz feel comfortable about the safety. Dr Chen said their research showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise. Dr. Chen named it check it out a Dual Action Fat Buster that inhibits appetite and helps prevent fat from being made. Use the above exclusive link for FREE Trials The best motives they said Garcinia Cambogia Extract was the holy grail of weight loss were: It facilitates the production of Serotonin, a neurotransmitter. It is advised to take them 30 go to website minutes before eating along with a glass of water, in order to fasten their absorption. It refers to an unusual property of an acid to reduce hunger without affecting any bodily system. Dr.
More http://www.care2.com/c2c/share/detail/3736172

February 10 2014


Morning Workout With Ali Holman

Updated: Thursday, October 10 2013 12:20 PM EDT2013-10-10 16:20:14 GMT Sitting at a computer? Here's a few stretches to alleviate back pain from Ali Holman http://quizilla.teennick.com/stories/24316283 and a massage therapist for the Minnesota Twins. Sitting at a computer? Here's a few stretches to alleviate back pain from Ali Holman and a massage therapist for the Minnesota Twins. Updated: Wednesday, September 25 2013 5:13 PM EDT2013-09-25 21:13:17 GMT FOX 9 Fitness Expert Ali Holman surprised FOX 9 viewers the Stark Family from Brooklyn Park my website this past weekend to invade their pantry. FOX 9 Fitness Expert Ali Holman surprised FOX 9 viewers the Stark Family from Brooklyn Park this past weekend to invade their pantry. Updated: Monday, September 23 2013 11:20 AM EDT2013-09-23 15:20:45 GMT Your pre-workout meals should include low GI carbs to give you the lasting energy you need and protein-rich foods to store in reserve.
Source: http://www.myfoxtwincities.com/category/237159/morning-workout

January 31 2014


hey there

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